Cluttered Home, Cluttered Mind, Cluttered Heart
- Cintia
- Apr 8
- 2 min read
How Tidying Up Changed My Life as a Mom — and How It Can Help You Too
“I used to be so organized… until I had kids.” It’s a phrase I hear all the time — and one I used to tell others (and myself) for years.
Looking back now, after walking through the mess and making it out the other side, I can see the truth: the chaos in my home wasn’t just about the never-ending to-do lists or parenting stress. It was a reflection of my inner world — the overwhelm, the anxiety, the quiet heartbreak I hadn’t yet acknowledged.
At the time, I didn’t fully realize (though deep down, I think I did) that I was parenting a child with special needs. I was trying so hard to be the “perfect mom,” following all the advice that made sense… and still, I felt like I was failing. Failing hard. Failing often. Failing quietly.
It took me years, two more kids, and finally a medical diagnosis to hit my cluttered-chaos rock bottom — and to take charge of my life.

The mess around me was only a mirror of the mess within me. Then I read The Life-Changing Magic of Tidying Up by Marie Kondo, and something clicked. I realized I couldn’t work on my inner self while my environment stayed in disarray.
Cluttered home, cluttered mind, cluttered heart.
We often talk about how we can change our surroundings — but we forget just how much our surroundings shape us.
I hadn’t noticed it before, but the state of our home was affecting our moods, our energy, and our relationships. We weren’t truly living — we were surviving.
The clutter in our hearts and minds had spilled into every room… and in return, the physical clutter only added to our inner turmoil. It was a never-ending loop.
My husband and I worked as a team to turn our home — and ourselves — around. Bag by bag, clutter left our space. And with every bag, I felt a weight lift from my heart. I felt… free.
I worried at first how all the changes would affect my kids, especially my eldest, who doesn’t cope well with change. But to my surprise, she blossomed. I saw a lightness in her I hadn’t seen before. It was like as we organized her books, toys, and closet… her mind began to organize itself too.
Don’t get me wrong — tidying didn’t “cure” anyone. We still have the appointments, therapy sessions, and medications we had before.
But this journey gave us something we didn’t have before:Room.Room to breathe. Room to recharge. Room to be patient and kind to one another. Room to be our true selves.
We now have room for joy.

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